Joint pain can be caused by many different things, from arthritis to bursitis to injury. Even certain diseases like mumps, hepatitis, and the flu can cause troubling joint pain. And with six different types of moveable joints in your body, you’ve got a lot of potential pain points. Whatever theContinue Reading

You probably never realized how much you rely on your knees until they started to hurt. Chronic knee pain is so difficult to manage precisely because your knees are engaged whether you are standing or sitting, walking or biking, climbing stairs or trying to find a comfortable position in bed.Continue Reading

We are fortunate to have access to several kinds of over-the-counter pain relievers, because daily life comes with bumps, bruises, and aches. Sometimes chronic conditions like arthritis, sciatica, or spinal stenosis can be behind the pain. Our first instinct is usually to reach for some acetaminophen (Tylenol), Motrin (ibuprofen), orContinue Reading

You probably know that diet is one of the most important elements of cancer prevention. Along with exercise, it’s one of the few things you can control since genetics and environment are largely determined by someone or something else. Of course, if you’re still smoking cigarettes or using tobacco inContinue Reading